Len May Coaching

Genetically Tailored
Wellness for a
Healthier You

Unlock the Secrets of Your DNA for Personalized Health and Wellness

Discover how a genetically tailored wellness plan can optimize your health, performance, and life—because no two bodies are the same

Introduction

Are generic health plans not working for you?

Let your DNA guide a personalized approach to wellness, fitness, and longevity

Starting with you

This personalized approach places you at the center, recognizing that wellness is a unique and individualized journey

10x Improvement

Experience a significant enhancement in your overall well-being through our meticulously tailored coaching process

Everything is Personal

Our mantra emphasizes the personalization that defines our coaching methodology, ensuring your wellness journey is truly yours

Why choose DNA-based wellness?

Personalized insights into your health, fitness, and diet.

Did you know that everyone has a unique Endocannabinoid system?

Optimized coaching tailored to your unique genetic makeup.

Ongoing adjustments based on your progress.

Break down the science in simple terms to make it accessible, explaining how genetics plays a key role in health outcomes.

Genetics plays a key role in health outcomes because your DNA acts like a blueprint for how your body functions. 99.9% of our human DNA is identical it’s that .1% of DNA that makes us unique, which means how your body reacts to things like medications, foods, and exercise can be different from someone else’s.

For example, certain genes can influence how well you process specific nutrients, how fast you break down medications, or even how likely you are to develop certain health conditions. By understanding your genetic makeup, doctors can create a personalized health plan that works best for your body, instead of using a one-size-fits-all approach. This is what makes genetically tailored wellness so powerful—it helps optimize your health based on your own unique biology.

Key Benefits

Unlock your unique path to wellness with a Personalized Wellness Plan designed specifically for your DNA profile. Here’s what you can gain through Len’s coaching

  • Navigate Your DNA GPS: Understand your unique genetic roadmap and identify “potholes” that may affect your health, including stress, sleep, inflammation, metabolism, mood, and more.
  • Targeted Action Steps: Receive a customized plan with actionable steps you can start implementing today for real, noticeable changes.
  • Enhanced Relationships: Gain insights into your mood markers and emotional health to help improve your relationships with a balanced approach.
  • Better Sleep Quality: Understand genetic markers related to sleep issues like insomnia and bruxism, and receive tailored strategies to improve your rest and recovery.
  • Faster Recovery: Discover your body’s inflammation markers to optimize post-exercise recovery and general health resilience.
  • Key Biomarkers You Can Learn From: COMT – Related to Cognitive Function, LEPR – Related to Weight Gain, CNR2 – Related to Joint Health and Flexibility, TMPRSS6 – Related to Lower Iron Levels, MEIS1 – Related to Sleep Quality and many more.

Step 1

Take a simple DNA test

Step 2

Receive personalized analysis and wellness recommendations

Step 3

Begin your genetically tailored coaching plan

Step 4

Achieve your health and wellness goals with ongoing support

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